The Well Therapy Group in Orange County, California offers

EMDR Therapy

for Trauma Healing and Recovery

Eye-Movement Desensitization and Reprocessing (EMDR) Therapy has helped millions of people of all ages to heal from trauma since the eighties.

EMDR Therapy is scientifically proven to reduce or eliminate symptoms of trauma and PTSD including nightmares, panic, hypervigilance, and depression related to trauma.

We have multiple therapists on staff who are trained in EMDR who are ready to help you move through trauma from the past so you can experience your present.

Frequently Asked Questions

  • What is EMDR therapy?

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

    EMDR is recognized as an effective treatment by:

    • the American Psychological Association

    • the International Society for Traumatic Stress Studies

    • National Alliance on Mental Illness

    • the Substance Abuse and Mental Health Services Administration

    • the U.K. National Institute for Health and Care Excellence

    • the U.S. Dept. of Veterans Affairs/Dept. of Defense

    • The Cochrane Database of Systematic Reviews

    • the World Health Organizations

  • Who can benefit from EMDR therapy?

    Therapists use EMDR therapy to help manage and heal a variety of challenges, including:

    • Anxiety, panic attacks, and phobias

    • Chronic Illness and medical issues

    • Depression and bipolar disorders

    • Dissociative disorders

    • Eating disorders

    • Grief and loss

    • Pain

    • Performance anxiety

    • Personality disorders

    • PTSD and other trauma and stress-related issues

    • Sexual assault

    • Sleep disturbance

    • Substance abuse and addiction

  • How is EMDR different from other therapies?

    EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.

    EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.

Schedule Your Consultation

An Introduction to EMDR Therapy

Want to know more about EMDR and how it works? This informational video by the EMDR Association of the United Kingdom provides and introduction to this therapy and how it works.

Have more questions? Contact us and we would be happy to answer them!

 

Ready to get started?

Reach out today to schedule your free consultation to see if you may be a good fit for EMDR therapy. The Well Therapy group has EMDR-trained therapists on staff who can provide sessions in-person in Orange County, California or virtually throughout the state.

You can also reach us at:

(714) 805 - 6510

hello@thewelltherapygroup.com